Molo / Molo kwaye Wamkelekile! NdinguLlewellyn oyiFit Foodie!

​

Ibali lam lifana nelakho. Ubomi buye bandibamba.... (Abantwana, Umsebenzi, Ubudlelwane, Ukutya, Ukusela, Uxinzelelo, njl ...)

Kanye njengawe, ndonele kukuphefumla nzima, ndizama ukubopha izihlangu zam kwaye ndibone utshintsho olufihlakeleyo endingasenakukwazi ukuluhoya (I-Apnea yokulala, i-waistline ehlala isanda, kwaye akukho siphelo emehlweni!)

Emva kweenyanga zokuzama kunye nempazamo, ndifumene ifomula esebenzayo! Kulula njenge-1, 2, 3 = inguqu ye-weightloss ngeentsuku ezili-120!

​

Masiqalise!