Finyelela ku-LLTFF ngendlela yakho.
Uhlelo luqala phansi ngokungu-$1.99 noma Bhalisa ukuze uthole konke ukufinyelela ezinhlelweni ze-LLTFF!
UBANI u-LLEWELLYN THE FIT FOODIE & LLTFF?
(UHLELO LOKUDLA OKUSHESHA KAKHULU E-AMERICA, UHLELO LOKUDLA)
Sonke saqala ndawana thize...
Siyakwamukela! Ngingu-Llewellyn the Fit Foodie!
U-Llewellyn usikhanyisela ngokuthi inhlanganisela elula yokuzivocavoca umzimba kwasekhaya, amandla okushintsha imikhuba yokudla, kanye ne-cardio encane kungasiza abantu baphile impilo ende enempilo. U-Llewellyn uphinde waveza ukuthi uqonda kahle ukuthi kungaba nzima kangakanani ukulondoloza indlela yokuphila enempilo, kodwa okubaluleke nakakhulu ukuthi kuyingozi kangakanani ukungayilondolozi. Uchwepheshe omangalisayo wokuqina komzimba nomqeqeshi wezempilo wenza uhlelo lokuguqula isisindo somzimba oluqondisa abantu ezinguqukweni ezilula zendlela yokuphila abangazisebenzisa ukuze behlise isisindo esiningi futhi babe inguqulo yabo engcono kakhulu.
KUNGANI KUFANELE NGIjoyine i-LLTFF?
Abadala bethu bakusho kahle kakhulu, "Gcina Kulula" futhi yilokho uhlelo lwami oluthi "LULULE!"
Uma ususebenzise amathuluzi engizowabelana nawe, impilo entsha , nendlela yokuphila kwakhiwa kusuka ngaphakathi kuya ngaphandle!
Ngokubambisana sizothola okujabulisa kakhulu nokunempilo kunakho konke!
Lokho amakhasimende akushoyo
Nakhu okuzuzayo amakhasimende ohlelo lwe-LLTFF, nakushoyo usebenzisa uhlelo lokuzivocavoca lwe-LLTFF:
Yebo Uhlelo lweFit Foodie luyasebenza !!! Ngayiqala ezinsukwini ezingu-38 ezedlule futhi ngingu-35lbs phansi futhi ngizuza imisipha namandla ngokuqhubekayo ngichitha amafutha ngaso sonke isikhathi ngijabulela ukudla okunempilo okumnandi engikwenza ekhaya. Lonke lolu hlelo ngilwenza EKHAYA ngemiphumela eyisimangaliso. Nginezithombe ezifakazela ukuguqulwa kwami. Kwenzeke ngokushesha kangangokuthi wonke umuntu uyangibuza ukuthi yini imfihlo yami.... Nginamandla amaningi kunangaphambili futhi ngidla kancane kakhulu, kuyamangalisa ngempela!
Vernon
Uhlelo lwezinsuku eziyi-120
Bheka ukuguqulwa kwami kwe-150 LBS usebenzisa engizokwabelana ngakho nawe.
Uhlelo lokuzivocavoca lwe-LLTFF luhlukaniswe lwaba yizinsuku eziyi-120
I-LLTFF isekelwe ekuzilolongeni oku-4 okulula ongawenza noma kuphi, nganoma yisiphi isikhathi. Konke ngejubane lakho kanye nezinga lokuqina.
Izinganekwane ezivela ku-SweatShop no-Llewellyn (Podcast)
Ikukhombisa ukuthi ungadla kanjani, uphume kanye nephathi (lapho i-Covid iphela), Hamba Umhlaba, futhi unciphise isisindo!
ULLEWELLYN THE FIT FOODIE SOCIAL MEDIA
Ngijoyine njengoba nginikeza amathiphu asheshayo, izindawo ezithakazelisayo, kanye nendaba yohambo lwethu!
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LLTFF Veteran (Land Station) Free trial
Core 4 Warm Up Free Trial
LLTFF Veteran Air Station (pt4)
THINTANA
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